This whipped feta dip with pomegranate is the easiest keto Mediterranean appetizer. Creamy, tangy, topped with jeweled arils and honey. Ready in 10 minutes. 3g net carbs per serving.

This stunning baked salmon with pomegranate glaze is perfect for keto Mediterranean Christmas. Sweet-tart molasses, jeweled arils, fresh herbs. Naturally low-carb, omega-3 rich, gorgeous.

My personal journey healing anxiety disorder, irregular periods, and hormone imbalance through keto Mediterranean diet and self-care. Real story, real results.